Health and Safety Policy

Your safety and wellbeing are an important part of every breathwork session. I am committed to providing a calm and supportive environment, and to taking reasonable care to help minimise risk across one-on-one sessions, group workshops, private group sessions, and corporate offerings.

Clients are responsible for providing accurate information about any physical or mental health conditions, pregnancy, recent surgery or injury, or medication that may affect their participation. Clients are also encouraged to communicate openly during sessions and to pause or stop at any time if they feel uncomfortable or unwell.

Some forms of breathwork, particularly deeper breathwork journeys using conscious connected breathing, may not be suitable for everyone.

Full Breathwork Journeys are not suitable for people with the following conditions

• Cardiovascular conditions

• Respiratory conditions

• Neurological conditions

• Pregnancy

• Recent surgery or injury

• Mental Health diagnoses

• Use of medication that may affect breathing, consciousness, or emotional regulation

If you are unsure whether a session is suitable for you, please contact me before booking.

I reserve the right to decline, postpone, or modify a session if I believe it is not safe or appropriate to proceed.